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Disturbed sleep , fear and anxiety
I am having issues with my sleep
Earlier I had anxiety and disturbed sleep for which I took many western medicines
I have very normal and simple life routine no junk food
Do walking and sleep at a regular time
Inspire of all this I am having disturbed sleep hair fall bloating irregular menses
I have anemia thalasemia minor and a history of minor stoke in 2018 which cause no problems
But I have become anxious person
I am not in a position to do yoga or meditation at this point may be after this sleep issue is solved I can try
Please see if homeopathy can help
I am still taking some klonopin melatonin sometimes but it's not helping much
When I get up from sleep in the night I get very fearful for no reason
Lot of visuals in my dreams sometimes very tiring
These are my complete symptoms and history
Answers (10)
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The problem you are facing could be due to numerous reasons.
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Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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You are having anxiety and fear issues.. dont worry just relax.. play some soothing music in youtube .. for relaxation and sleep.. dont take more stress on yourself.. distract yourself in different activities.. whichever u like to do..
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For complete medical treatment .. do consult online
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Homeopathic treatment can definitely help.
But direct suggestion does not help.
It requires to match the case accurately.
Take Homoeopathic treatment with proper consultation.
You can consult me online for Homoeopathic treatment.
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Firstly your issue is not sleeplessness, it is your anxiety, which is the cause. Now if you are taking tranquilizers, they will force you to sleep, which is not effective in your case. so, its better you should go for a thorough counselling / history taking session to get the suppressed thoughts out. It cannot be done by self. You need someone to help who is handy with this procedure. only after that you can come to a diagnosis.
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Consult me online for a thorough counselling/ history taking session
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Fear / Anxiety can be of anything - impending disease, future, family or anything else. The unexpressed thoughts should be expressed.
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Dr. Kanika Vashishtha
Homoeopath
11 yrs exp
Delhi
Here instead of giving advice here, it's better you go to consult with the doctor of your choice.
There is a need for case taking here so better to go for consult.
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Dr. Anjana Minu Rajan
Homoeopath
15 yrs exp
Bangalore
Hi, in such cases homeopathic constitutional medicine will only help you
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Needs details chat online for further information and homeopathic medicine
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Dr. Lalit Verma
Homoeopath
42 yrs exp
Delhi
Please note that such disturbances are found commonly in females due to hormonal changes (in premeopausal or menopausal age group), with anxiety, low self esteem, fear, suspicion etc. During this period one has to be social, active, and take care of your diet full of all components but less oily. Maintain your walks and do not consume much tea or coffee. Have a lot of water and seasonal fruits. Take milk/ milk products.
Next Steps
Do not make sleeping pills a part of your daily life.
Health Tips
For homeopathy treatment if you so wish you may consult through this App.
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Dr. Nisha Sethi
Homoeopath
33 yrs exp
Delhi
Ist of all b relaxed ,it's not a problem wich can not n cured .all these medicines will make u habitual of them . You just make yourself busy ,talk to your friends and family ,play games with them,gossip .
To prescribe d best suited medicine ,,many details r required,
Contact through Practo or my no: nine eight six eight two three zero two two zero.👍
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
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