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Distraction and lack of focus
I am very alone in life. Due to studies pressure I cannot go out and make friends but have to stay home and study. My parents are too busy working all day and I have difficulty in concentrating on studies. Also I am a bit overweight so I’m conscious about it. My mind keeps wandering and distracting. I haven’t studied past one month. Please help.
Answers (1)
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Hello Friend, Good that you are seeking a help here. I can understand your suitation. Concentration on studies is a quite common problem at your age and there are ways to handle it. As you are referring many other emotional disturbance within you including over weight , it's better to take a professional help to assess yourself first. This will help to analyze the root cause for your problems and suitable solutions. Don't hesitate to consult. Choose online consultation as it will be convenient and easy for your suitation.
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Can a psychologists directly or online. Feel free to reach out to me online through Practo app for further detailed evaluation and recommendation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.