Iam in the 7th week post distal radius and ulna orif !
The complaint is my hand is still very aggressively swollen. I have stiffness, dull ache too. Are these things normal in such timeline? What can i do to reduce inflammation on my dorsum and wrist part of the hand? Iam already doing physio
Answers (2)
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At 7 weeks after distal radius and ulna ORIF, some swelling, stiffness, and a dull aching pain are still quite common. Swelling over the dorsum of the hand and wrist may persist for 2–3 months, especially after complex fractures. However, the swelling should gradually improve over time.
Continue your physiotherapy, as regaining wrist and finger motion is the most important part of recovery.
In addition:
Keep your hand elevated whenever possible.
Perform frequent finger opening/closing and tendon-gliding exercises.
Gentle compression with a crepe bandage or compression glove (if advised by your surgeon) may help reduce edema.
Ice packs for 10–15 minutes, 3–4 times daily can help if there is no wound issue.
Ensure adequate pain control as advised by your treating surgeon.
If the swelling is increasing instead of improving, or if you have redness, warmth, fever, severe pain out of proportion, numbness, or discoloration of the fingers, you should be reviewed promptly to rule out infection, hardware-related problems, or complex regional pain syndrome (CRPS).
Next Steps
Follow up with your operating orthopaedic surgeon with a repeat X-ray (if not already done) to assess fracture healing and implant position.
Continue supervised physiotherapy with emphasis on edema control and range-of-motion exercises.
Health Tips
Avoid heavy lifting or forceful gripping until your surgeon confirms complete fracture healing. If stiffness and swelling remain significant beyond 8–12 weeks or worsen despite therapy, further evaluation is recommended.
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At 7 weeks after distal radius and ulna ORIF, some swelling, stiffness and aching are still common, especially after complex fractures. Recovery usually continues over 3–6 months, while complete improvement in strength and motion may take 6–12 months. Since your X-ray shows satisfactory alignment and callus formation, that is reassuring. Continue supervised physiotherapy, edema control, scar mobilization, elevation, and active finger, wrist and forearm exercises. However, if the swelling is severe, the hand feels unusually hard, or the pain is disproportionate, you should be evaluated for Complex Regional Pain Syndrome (CRPS).
Next Steps
Follow up with your treating orthopaedic surgeon for a clinical examination. Continue physiotherapy and edema management. If symptoms are worsening or not improving over the next few weeks, further evaluation is recommended.
Health Tips
Keep the hand elevated whenever possible, continue frequent finger movements, avoid prolonged dependency of the hand, and perform only the exercises advised by your therapist. If you notice increasing redness, warmth, fever, wound discharge, severe worsening pain, or marked limitation of finger movements, seek immediate medical attention.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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