I am 35 years old, I am lactose intolrant person, I have been eating eggs, mutton and chicken till I was 32 years without any issues, I suddenly experiencing discomfort, digestive issues(loose motion, dirrhea) after consuming these foods, it's been a three years I am unable to tolerate these foods, what could be a problem, are there any solution??
Answers (23)
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Possible Causes:
Gut sensitivity or protein intolerance
IBS (Irritable Bowel Syndrome)
Fat malabsorption or bile issues
Gut microbiome imbalance
Delayed food allergies
Celiac disease (if wheat also causes issues)
Next Steps
Stool test (routine + fat)
Food intolerance panel
Celiac screen (tTG-IgA)
Liver/pancreas tests
Gut microbiome (optional)
Health Tips
Follow an elimination diet for 4–6 weeks
Slowly reintroduce foods one at a time
Use probiotics or digestive enzymes (with guidance)
Eat easily digestible proteins (dal, tofu)
Stay hydrated during loose motions
I can definitely help you over this being a general physician
You can consult with me online on Practo or Contact on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
Increase fiber intake in your diet like fruit, vegetables, oats etc. stop or minimise consuming the food which is adding to your symptoms like meat, egg and all. Drink plenty of water and avoid tea, alcohol, caffeine. Get adequate sleep. Stress could be a factor which is aggravating this. Use medications if u have symptoms. Lifestyle modification is a helpful treatment for irritable bowel syndrome
Next Steps
Consult a gastroenterologist if symptoms are severe. As the treatment vary from person to person.
Thank you for sharing. Since this has been ongoing for over 3 years, it’s definitely a chronic issue, and I assume you may have already consulted a doctor.
To help further, could you please share:
Any blood reports or scans you've had
Any history of tuberculosis or inflammatory bowel disease (like Crohn’s or ulcerative colitis)
Any endoscopy or colonoscopy done in the past , what was the report?
Details of any long-term medications you’re on
Any past surgeries
And whether you're currently taking anything for this condition
Once I have more clarity, I can better guide you with the next steps.
Next Steps
consult gastroenterologist. Will certainly need endoscopy and colonoscopy and further evaluation to come to the diagnosis and treatment.
Health Tips
Avoid food that you are intolerant with for the time being and book an appointment with a gastroenterologist .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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