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Diet for Fit
Hi, I am looking for Indian Vegetarian Diet/Exercise Advice which can help to make fit and lose fat in belly
I am also having lower back pain which keeps bothering some times
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concerns
Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any to help you achieve desired weight loss or fat loss
Please contact me directly or ask me at dramisha.com
Warm regards
Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.