diabetes-icon

Diet for diabetic

Recently l was suggested to take insulin by my doctor.Please suggest me the diet to be followed to keep my suger levels normal and also suggest me any regular exercise to be followed.l appreciate your help
views-icons 25 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Diet for diabetic

doctor profile image
Answered
Take low glycemic diet which must have complex carbohydrates and proteins. Oats, Brown rice and multigrain flour is good. Take egg whites. Avoid sugary substances. Do 45 minutes walk daily and weight training twice a week. Keep good care of foot. Check eyes.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO