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Diet during breastfeeding
Hi
Attached is the diet i followed before my pregnancy for weight loss and to control sugars. Followed similar one during pregnancy as well. Except using apple cider vinegar. Now my little one is 3months old and exclusively on breast feed. Now can i start this diet again without affecting my milk supply. Am gaining very rapidly and craving for sweets very badly
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Hello Practo user
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Contact me through practo direct consultation for further information surely help you
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Ms. Geetanjali
Dietitian/Nutritionist
22 yrs exp
Mumbai
Hello,
You can follow the diet but avoid using ACV. Include fruits and vegetables as the priority is feeding the baby and eating a nutrient rich diet.
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Chat directly n provide full history
Always take balance diet post pregnancy
Don't go for this diet this not enough for lactating mother
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for customised diet plan take direct consulation and provide ur full information like your diet recall / eating habits etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.