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Diet counselling

Hi, Please tell the foods to avoid in hypothyroidism. I have read soya and corns not to be eaten. I am eating multigrain atta, in 5kg atta theres 0.5kg of each included. Is it ok??
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Dr. Swathi S Aithal
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Hello yes it is ok to not worry much about it though the main funda is to regulate your weight .. try to maintain a balanced diet and do regular exercises consult a doctor for follow up once in 3 months ...if  any other symptoms like weight gain, weight loss diarrhoea ,constipation or heavy menses consult the doctor again ...thank you
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