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What is the perfect diet chart for a pregnant lady.. I am pregnant and this is my 5th month... My weight is 54 kg . I want a diet chart to follow
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Total wight gain should be 9 KGS during pregnancy. I can surely help and guide you
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Hello! For personalized diet chart you can contact me personally. Wish you good health.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.