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Thanks Doctor, How can I get customized diet chart? My weight is 85 KG age 35, Height 5.5", blood group o+, no blood sugar, BP is little low some time.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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are you taking any medication or having any health issues. shate your daily routine, eating pattern, water intake, physical activity level and sleeping pattern for assessment anf further management.
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you can take online appointment on practo direct consult for petsonalisef discussion and plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.