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Depression
Im a 16 year old student. I think I'm suffering from depression. I've lost all appetite, sleep and faith. I have suicidal thoughts and my behaviour is sometimes aggressive, to both others and myself, and sometimes mellow. I have heavy mood swings and often question my existence. I feel like I'm going crazy, literally. What should I do?
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Care AI Shimmer
First of all please inform an adult around you mainly someone in your family I am sure they will listen to you and support you. vent out your feelings, at times our mind gets negative and we r unable to look at the positive aspects of life this is primarily due to a psychological disorder. Trust me like any other medical problem these thoughts which are again symptoms of a maybe disorder will go away with treatment. You have hope an option to seek professional help and get over your problems. I am sure you will feel better. Harming self will lead you no where but if assure you that give treatment a try for a month you will definitely feel better. I also suggest that you need to force yourself to follow a routine, socialize with friends or family. Also Remember like any other medical problem this is just a phase in which you may need some support to feel good again. You can contact me for further queries and also inform your family at the earliest it helps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.