I was in a relationship for 4 years. She moved to different city for work. Her behaviour has now changed she has became career kind of girl. Now she wants to take a 1 year after that she will decide if we are good to go or not.She just wants to be as friend. I just cant stop thinking about her. I'm Getting emotional day by day. I was not like this. Earlier I get dumped once by some other girl and that was horrible day for me. Even I want to grow in career. Everything was fine between us but now it doesn't seems to. I am not able to focus on anything. I can't handle this for 1 year.
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Hello there....... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms....
Consult your Psychiatrist they will do the needful.....
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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