Depression. Psychologists in hyderabad.

It is a good sign that u are self aware about ur health.Emotional disturbance, mental stress,etc these are all factors which causes such symptoms. I give u some tips which may help u to restore ur general health.... for overall health 1.sleep 8 hrs at night. 2.avoid too much social media. 3.avoid too much use of mobile pc laptop. 4.avoid mobile pc 1hr before sleep. 5.before sleep may hear good music,or read a good book or  can watch a good movie. 6.workout daily or regular morning walk or join gym. 7.Share ur thoughts with ur parents or good friends. 8.Concentrate on ur work,study,passion, hobby. 9.Maintain proper diet. 10.Take proper protein supplement and some time multivitamines. 【This is regarding your recent treatment experience. Please share your feedback on the below link. Your opinion is valuable. http://prac.to/bijo Dr. Abhisek Neogy】