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Depression

I cannot sleep at night nor can i concentrate on anything I do. I am always distracted and I have been falling for all sorts of bad addictions . I want to get out of them but I can't . I am always suffering from a guilty conscience and I cannot feel any emotions. what do I do?
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Dr. Anjendra R Targe
Addiction Psychiatrist 6 yrs exp Pune

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Hi there, You haven't provided the duration of the problems here. Irrespective of that, you must get yoursleves evaluated. Your symptoms are indicative of depression, and they must be addressed with a professional consultation. Don't ignore these signs, these problems have definitive solutions. You're too young too be shouldering the burden of these things. So get a psychiatric consult. Trust me, it helps. Good luck.
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Dr. Ramdas Ransing
Addiction Psychiatrist 8 yrs exp Pune

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In your case , sleep disorder or psychological illness may be the cause. the consultation with psychiatrist will be more helpful. you may try yoga or mediation.
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