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Depression
I am feeling anxious and crying since 3-4 days without any reason.
I need a consultancy .
Nothing seems to be good
Answers (4)
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Hi
Please get in touch with me
For counseling and therapy
Its important u talk about your feelings to some professional to understand reason
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Ms. Harvinder Kaur
Counselling Psychologist
29 yrs exp
Delhi
At times when we have been coping with lifes challenges for too long , it's get overwhelming and we may feel as you are feeling.Aldo many a times such symptoms may be indicative of some mood disorder.
Good news is it's manageable .CBT will help you a lot.
Next Steps
seek counselling.visit www.mindcareservice.com .online sessions available.
Health Tips
use some relaxation techniques. they would be helpful
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Dr. Shabir Ahmad Dar
Psychiatrist
13 yrs exp
Srinagar
Consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.