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Depression
I am architecture student. So I get enough stress through this ... I often feel I am weak.. not looking good.. and so on .... sometimes I am getting too much depressed.. I don't know what to do.. I think of even suicide.. my friends often scold me... but no benefit.. can u please help me
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i understand your suffering. your depression is because of some belief pattern you have. you need to work on it dear. u are too small to suffer this way. speak to your parents and meet a psychiatrist. u will also need psychotherapy like CBT and mindfulness. start eating well and go for a walk.
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Why do you want to end your life? You will never achieve anything through that..could you instead talk about your problems in detail?
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
For all those reasons you have mentioned, there should have been a person or so easy situation behind it.
Which became your attitude or behavior unknowingly.
Do visit a psychologist and clear all those blocks from your mind.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.