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Depression
Having multiple thoughts and not being able to focus and gets depressed every other second
Answers (3)
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what are these thoughts? whats bothering you? can you elaborate a little bit. Once we try to figure out the common thread among your thoughts or root cause of it, we can work on managing that.
Next Steps
consult a psychologist offline or online
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Hello Friend, Good that you are seeking a help here. You better need to take a professional counselling support help to assess yourself first to figure out what's causing you such emotional disturbance. In such discussions, you will see a different perspective of your problem and suitable solutions that you can follow practically to overcome this problem.
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Consult a psychologists directly or online through Practo app. Feel free to reach out to me online through Practo app chat for further evaluation and recommendation.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.