I qm 20 year old i have been facing problem in talking with ppl around me . I get too much anxipus while talking in phone such that i get twitching. Whenever i need to call i have to thought a lot before what to speak and how to speak same happens when someone comes home i am not able to talk to them i am uncomfortable with people around me. I am having tough time in remembering and recalling thing .i am fearfull of travelling in metro bus. I tend to avoid place with people . When there arr people looking at my direction or tslking near me i feel they are talking about me making my fun. I know its quite illogical but i cant help it. I constantly have sucidal thoughts..i have mood swings .i constantly have a change in mindset. Nowdays i am getting dull my mindi have stop thinking sometimes. I just wany to live alone as it gives me peacr i love to rrad e novels a lot of Xianxia category it keeps me distract ed of all thinhs and i am facing it since my class 12th just intensity increa
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Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others. Symptoms include: Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
Next Steps
If you are feeling hopeless or suicidal consult a psychiatrist immediately.
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Hi, you have described depressive symptoms with social anxiety and some delusional ideas. Have you ever met a psychiatrist? What you are suffering from can be treated very well with medications and psychotherapy.
Next Steps
Kindly meet a Psychiatrist for detailed evaluation and treatment.
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You are very young and have a nice future ahead. Kindly stop ignoring or running away from your problems. This needs dedicated work from you and your Docters end.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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