I've known for a while now that I have severe depression, anxiety and am short tempered.
Only reason so far I have not got myself medically treated is because I am worried about being addicted to any medication a psychiatrist would prescribe and would have to use it lifelong plus another reason I am also dyslexic and have ADHD (when I was diagnosed as a child). These issues are affecting my career and my relationship with my family is on a loose string. I need some help and move on to achieve greater things in life.
How do I go about resolving my issues? Thanks in advance?
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Please do meet with a psychotherapist. If your depression is severe , he/she may refer you to a psychiatrist. Sometimes you may need to take medication and get counselled.Not all medication is addictive.
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