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Depression and stress
Hi I am in a extreme depression, I am in a relationship with one of my colleague.But now it has reached to a point of breakup because he is not ready for getting married.I am badly obsessed with.I can't concentrate on anything else . I am also having pressure from my family to get married and they have almost fixed my proposal.i feel terrible.
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I advise you to discuss about this in detail with a mental health professional to deal with the symptoms.
consult with me or any psychologist for therapy and counseling
connect with me through practo.
Follow my page on facebook "juhi parashar clinical psychologist" for mental health updates.
all the best
more power to you.
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Hi
I can imagine it must be quite difficult for you.
I will recommend that you set your priorities and decide what you want. If you want to get married now or in future let him know and have a discussion about what he really wants out of this relationship.you cannot force him to get married if he doesn't want it,.however knowing this will help you make your decision
I suggest try to think through this calmly and not to jump to conclusion.
If you are feeling low, have lost interest in things, if you are unable to sleep and eat, if you feel hopeless about future and have thoughts of harming yourself please see a psychiatrist in person at the earliest.
Thanks
Regards
Dr Ankita Mishra
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Hello,
It usually take weeks or few month to get adjusted when you go through a breakup. You have tried your best in this relationship so do not blame yourself. Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier.
You can take help of mental health professionals to deal with such situation.
Next Steps
Contact nearby Psychiatric clinic or You can contact me for further help.
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Hi dear I am feeling sorry for your condition, I can understand what exactly you must be feeling. but this is the only time you must consult any professional may be online or offline. They can help you in the healing.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Visit a psychologist in your city personally.
You can understand yourself better to take better decisions.
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