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Depression and Anxiety solution
I'm under medications by phycriatists for about 2 months , I also had psychological counseling,tried calling friends , tried doing yoga , pranayama , EFT ,CBT and homeopathy . But this depression and anxiety come again and again ... please suggest me a right path 🙏
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Medication needs to complete a course Once the course is completed this problem should not reoccur Minimum course is 6 months Don’t fiddle with medication and be regular in therapy Your thoughts in the therapy needs to be investigated as root cause is the negative thoughts Continue seeking help you will be good to go soon Consult with me or any psychologist for therapy and counseling online All the best
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It takes time, five to six months you need to continue Medication, Don't feel low.
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Continue your sessions with Psychiatrist and Psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.