So the problem is i might be going to some depression and panic attack . there are sudden laugh and screams . headaches chest and stomach pains sometimes heart rashes are also felt .. head gets heavy from up and back side ... having little problem in remebering things ,,...... and if somethings happen which i dnt like usuallly tht point of time it happens like face get red and gets really hot and warmed up .... tears come very often on very small things alsoo
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High expectations is the root cause of all those problems or issues which you have described.
What is so important that you should be correct and appreciated ecerytime?!!!
Think on the above lines and introspect yourself.
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If you feel you need somebody to throw light on those areas which is not reachable by you, better seek a professional help.
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Consult a psychologist
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Hi..... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms..... Consult Psychiatrist.....
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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