You can consult a Psychiatrist for treatment. Once treatment is started you will also be started on therapy by the psychiatrist or by a therapist. This can be treated.
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Dear Madam, you are not alone. Many people are going through what you are experiencing due to the current situation.
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In spite of you following the helping tips and if the symptoms persist, kindly consult a psychiatrist.
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Try keeping away from negative news and information. Try keeping yourself relaxed with positive news, music, lighthearted movies, chat with the people you like and who make you relaxed, etc.
Consult a psychiatrist and seek for treatment Mam !!
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It is common to have anxiety & depression now a days due to multiple biological & environmental factors. It's treatable with the help of medications & psychotherapy.
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do seek further medical advise with audio-video consultation
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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