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Depressed from life
Unable to perform well in career so many other problems too very much emotional to feel deeply and get depressed about silly things
Answers (4)
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In this modern age every body is not well in his career. But they keep fighting. They do Not left the battle field.
U must fight with ur problems.Consult some good friends, family members or any persons and talk about ur career.
Discussion makes many problems easier.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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Since how long you are in low mood?What are the other pertinent factors which are contributing you to go depressed? You need emotional support from your family and professional support from a clinical psychologist/ psychiatrist for the needful.
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concern
We have many good homeopathic medicines for depression to treat it completely from the root itself without any sideffects that are part of conventional medicines Please contact me directly or ask me at dramisha.com
Online consultation and medicines at your doorstep are also delivered nationally and internationally
Warm regards
Dr Amisha Mirchandani
09819 055014
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Dr. Era S. Dutta
Psychiatrist
12 yrs exp
Kolkata
Hello
I am sorry to hear that life is tough for you at th present moment.
Feelings, when discussed in depth can help one in many ways. Not only would you feel lighter but also have more clarity whether you are suffering from major depressive disorder
Your diagnosis would require more clarity and discussion ofcourse. Try to speak to a professional like a psychiatrist or psychotherapist. Till then please speak to a family member or friend and don’t stay alone
Next Steps
Talk to a psychiatrist or psychotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.