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Depressed and frustrated
I am always depressed. Nothing motivates me. I always feel like a failure. I am always feeling anxious and cannot focus on my work. I have become very careless of daily activities and chores. Life seems futile to me. I am not suicidal.
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Good, that you are not suicidal which means your recovery will be faster.
You are depressed or no we will know once we talk to you about it. is there any ongoing stress in your life? what is bringing you down? or is there no apparent reason. whatever it is therapy can help you manage what you are going through. consult for same
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Failure is the key to success. Every day is a new day.There is bad conditions and bad period in life,but it helps us to learn reality of life.
Consult psychologist immediately and take help.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Good to hear that there is still hope in you by seeking a support.
Do consult a psychologist either online or offline for more clarity and understanding.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.