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Dehydration
Dehydration during Menstrual time
Feeling tired in morning.
Feeling more hungry in midnight
Lightheaded in morning
Answers (10)
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Consult superspecialist like gynac
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Please consult me
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Feeling tired, lightheaded in the morning, and hungrier at midnight during your menstrual cycle is often linked to fluid loss, hormonal shifts, and low blood sugar. Blood volume can drop slightly during periods, leading to mild dehydration and morning fatigue. Late-night hunger may result from missed meals, low glycogen, or fluctuating estrogen/progesterone affecting appetite.
Next Steps
Stay well-hydrated, maintain balanced meals with protein and complex carbs, and track symptoms. If dizziness, fainting, or excessive fatigue occurs, get a CBC and basic metabolic panel checked. For personalised guidance and symptom review, book a consult on Practo.
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Next Steps
Stay hydrated and drink around 2.5 L water daily
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Need some more details kindly consult
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
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Dr. Sohan Kulria
General Physician
5 yrs exp
Firozabad
Hlo ma'am If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for al free detailed discussion
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.