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Deficiency of vitamin D
My vitamin d level is very low please tell what fruit
Vegetables
Seeds are rich in vitamin d. My feels joint pain also
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Please ask me directly for personalized diet plan for you.
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Pls book your consultation with me.
Low vitamin D and calcium levels may lead to osteoporosis. So the levels need to be maintained.. add some ghee,walnuts,flaxseeds to your diet
But again the prescription varies on your other medical profile as well.
So book your appoinment now.
See you
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Please connect directly to help you understand various factors affecting the same with its easy balancing to boost the deficiency.
Thanks
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
Just take vitamin D supplement, once a week after meals for 12 week.
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Ms. Shalini Dass
Dietitian/Nutritionist
10 yrs exp
Delhi
Hi vitamin D deficiency is very common now a days n it needs attention kindly contact us for consultation to know more n for making right food choices .
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.