1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Decision taking. Overcome this problem.

mental-health-icon
Decision taking
I am not able to think and focus during the pressure situation. From the last 5 years, I have given several exams and even participated in the competitions, but just to the pressure situation and time bounded exam, I often make mistakes and land up getting less marks in exams and loose the compeition. Side by side it is also affecting my future goals as I am not getting better marks to get into good colleges for higher studies. In this competiton driven world, it is very important for me to overcome this weakpoint of mine as early as possible so that I can make a better career and achieve my goals. Please guide me with the same how can overcome this problem.
75 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

I think you are suffering from exam anxiety, you need cognitive behaviour therapy, consult a psychologist or Psychiatrist
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Fertility Decision Making: Beware of These 5 Lies

Dr.Seema Jain

Fertility lies may seem to be a scare mongering phrase but it is sadly an accurate one; without a doubt. With quite a fe ... Read more

Don’t Let Stress Lead to Bad Decisions

Dr.Shreedhar Archik

It’s hard to think clearly when you’re under stress. Your blood pressure and heart rate rise, adrenaline and cortisol fl ... Read more

Too Many Decisions Might Be Making You Fat

Ms.Swati Kapoor

To be successful at anything you need to plan ahead for e.g. to ace your exams you need to study in advance or for a suc ... Read more

Does Belly Fat Lead to Breathing Difficulties?

Ms.Swati Kapoor

Are you suffering from any breathing difficulties or respiratory problems? According to French researchers, carrying exc ... Read more

How to Make a Mind Map

Dr.Inderjeet Singh

Planning Your Mind MapImagine an airplane flying in the sky. When you visualize or see an airplane in the sky, the airpl ... Read more

3 Strategies to reduce Weight Quickly and Easily

Mr.Guruprasad Shivakamat

"We almost always have choices, and the better the choice, the more we will be in control of our lives." William Glass ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Don't suffer in silence

Don't suffer in silence

Consult with a psychiatrist online

  • Private & confidential
  • 5-min response
  • Free follow-ups
Consult with a psychiatrist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Fertility Decision Making: Beware of These 5 Lies

Dr.Seema Jain

Fertility lies may seem to be a scare mongering phrase but it is sadly an accurate one; without a doubt. With quite a fe ... Read more

Don’t Let Stress Lead to Bad Decisions

Dr.Shreedhar Archik

It’s hard to think clearly when you’re under stress. Your blood pressure and heart rate rise, adrenaline and cortisol fl ... Read more

Too Many Decisions Might Be Making You Fat

Ms.Swati Kapoor

To be successful at anything you need to plan ahead for e.g. to ace your exams you need to study in advance or for a suc ... Read more

Does Belly Fat Lead to Breathing Difficulties?

Ms.Swati Kapoor

Are you suffering from any breathing difficulties or respiratory problems? According to French researchers, carrying exc ... Read more

How to Make a Mind Map

Dr.Inderjeet Singh

Planning Your Mind MapImagine an airplane flying in the sky. When you visualize or see an airplane in the sky, the airpl ... Read more

3 Strategies to reduce Weight Quickly and Easily

Mr.Guruprasad Shivakamat

"We almost always have choices, and the better the choice, the more we will be in control of our lives." William Glass ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

I am not able to take decisions

 705 Views
I am scared of every situation. Couldn't able to take proper decision. Very emotional. Always confused

Decision taking problem

 287 Views
Hello, sometime I feel confused or find it difficult to take some decisions like goal of life, profession ... Read More

I over think a lot

 275 Views
I get angry all the time with issues that should bother very little...I am very possessive...I am really ... Read More

I think Too much

 211 Views
I think Too much what can I do? I consumed by the same thought over and over again. I analyzed the same s ... Read More

Think too much

 204 Views
I am 18 years old. I was in a relationship but 4 months ago my boyfriend cheated on me. I tried to move o ... Read More

Unable to focus

 66 Views
I am a 32 year old female mother of a 1.5 yr old boy. I find myself extremely lazy and unable to make dec ... Read More

Decision taking issue

 45 Views
I had one boyfriend , he is of other caste , we were in relationship from more than 10 yrs now , i lost f ... Read More

Decision making skill , motivation

 50 Views
Dr ,my first question is how can one improve decision making skills , second question is how we can motiv ... Read More

Focussing on breath

 42 Views
Hi, I keep on focussing on my breath always and think why breath is getting heavier, faster, slower or no ... Read More

Unable to focus on real things

 74 Views
Dear doctor I have very strange problem in each day my mind always things two things 1) I always day ... Read More

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.