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Decision taking problem

Hello, sometime I feel confused or find it difficult to take some decisions like goal of life, professional goals, future planning. Etc May be due to nervousness or low self confidence . altogether I am fine and healthy. Should I meet psychologist of psychiatrist for some counselling or CBT?
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Doctor Answers (2) on Decision taking problem

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Ms. Hema Sampath Bangalore | Clinical Psychologist
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Hi, the reason for your low confidence goes back to your childhood upbringing or your environment too. Whatever it is , it is the time for you to overcome and live a peaceful and confident life. Hence meet a counsellor in your city and have a great life.
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Dr. Rashmi Patil Pune | Psychiatrist
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If it hampering your day to day life take some help soon
If you can handle things or learning the same then there is no need
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