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Daily diet plan
My s. Triglycerides is 200 mg/dl want cantrol it. So that please give me low fat & high fiber diet or if any suggestions.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Follow low carb low sugar high fibre diet . Do exercises n stay hydrated . Loose some weight . Avoid trans fats saturated fats . For proper guidance and help consult through practo direct consultation.
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Hello practo user
We have diet which which can reduce the lipid profile and triglycerides naturally.
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Hi
Eat small frequent meals.Add gud fats in ur diet,Adequate amount of protein nd high fiber diet help in lowering d triglycerides level.Drink plenty of water nd Do exercise daily.For proper meal pln contact through Practo
Thanks
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Hello,
With any physiological issues it is important to analyse your health other parameters carefully.You can get in touch with me at www.apekshapt.in for the personalised diet chart or opt for practo direct consult with me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.