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I want to consult a counseller. Is there any solution for introvert nature? I want to discuss about midlife crisis.
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Hello practo user
You may Google my name n book a session for your problem
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Yes ucan definetly connect with counselor..you definetly need counseling to resolve the inner conflicts for better mental health. You have taken first step towards it which is half the battle won.
Call me at seven eight nine two seven zero five four seven seven...
.session will be of fifty minutes.
cost three hundred only.
whatz app @seven zero two six six six two six six four
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counseling... session will be of 50min
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call me
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Book an appointment with psychologist....
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Hi,
Midlife crisis are quite natural and are commonly observed among people. Would be great to initiate conversation on this with you. Do make sure to visit Psychologist for the same. Wellness lessons do bring a positive impact on the person. All the best.
Positive Minds Clinic
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Hi, you can reach out to me .
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Book an appointment in-person / online whatever makes you comfortable
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Hi
You can reach out to me for counseling session.
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Consult a psychologist.
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Yes sure
It depends
Make sure your introversion isn't shyness. ...
Set yourself some specific, practical goals. ...
Have conversations with coworkers or classmates. ...
Increase your social exposure gradually. ...
Figure out what others are interested in.
Consult with me or any psychologist for therapy and counseling online
All the best
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Ms. Komal Singh Parihar
Psychologist
4 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. It might be hard for you to deal with all your problems at one time.
Don't worry, you can consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will try to help you out. Let's discuss your issues in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!
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Ms. Shaurya Gahlawat
Psychologist
3 yrs exp
Gurgaon
Hi, thanks for sharing.
A person's personality or preferences do not particularly need solutions. If you are an introvert and like that about yourself or are not facing any issues, it might actually be something you can accept and embrace about yourself.
However, if you would like to connect with more people or socialise, you can try:
1. Reconnecting with family/ relatives/ old friends
2. Finding people in your neighbourhood who you can trust
3. Finding common interest groups on Facebook (example- people who like the same things/ TV shows/ activities etc that you do)
4. Join a hobby or exercise class
5. Take group counseling
6. Travel with a group of solo travelers
7. If you find it hard to communicate with people, you can practice your lines/ conversation in front of a mirror or write in your journal
It is okay to be an introvert if you are not causing any harm to self or others.
I work with Indian adults from the age of 20-60 over online video calls. Feel free to contact for counseling/ psychotherapy.
For daily mental health insights and tips, follow @TherapyWithShaurya on Instagram.
Hope this helps, take good care.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Psychotherapy/Counselling works on a different plane altogether. Your personality traits like introversion/extroversion do not impact the outcome of it.
Midlife crises is a broad term we attribute to issues an individual faces when s/he reaches halfway through their life span.
It may be filled with second thoughts and some regrets but ultimately it is our own perception which gives meaning to our existence and reality.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Guidance and Motivational Counselling using Existentialist Approach is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Mohana Priya G
Counselling Psychologist
5 yrs exp
Bangalore
Hi
Yes you can discuss your crisis and learn set of techniques which can help you to cope up with it.
Next Steps
Consult for well-being
Contact me for further assistance
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Ms. Charu Agarwal
Psychologist
7 yrs exp
Gurgaon
Introvert nature is not a problem until it starts creating issues in your interpersonal relationships. Therapy can help identify underlying issues in the thought pattern and core beliefs.
Midlife can be made the most enjoyable time instead of feeling like a crisis. Just a little help may be needed.
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You can book a session.
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Ms. Neetu Rathore
Counselling Psychologist
20 yrs exp
Kota
Hello,
Yes , there are solutions. There are lot many ways to come out from midlife crisis,
Counselling can help in this, we can help you feel better and you can live better way
Next Steps
You can book the session
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Please do feel proud, and positive, some techniques to feel happy can do wonder
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Ms. Aishwaraya Goud
Clinical Psychologist
3 yrs exp
Gurgaon
Introversion and extraversion are traits of personality. Being an introvert is not a problem. When in a midlife crisis we feel the need to do something big to step out of our comfort zone. We crave change due to the inner turmoil of emotions we might be feeling because of the things we never did or tried. Or because of a recent major life event. This need for change that arises in us could be related to wanting changes in personality, identity, lifestyle, or a want to feel a sense of fulfillment and satisfaction from one's life in general.
Next Steps
Evaluating where you currently are in your life and where you want to be (or where you thought you would be) and coming up with steps to fill out that gap will help. You can do this on your own or even with the help of a therapist.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes..
You can overcome this issue by Seeking a professional support..
You can reach any one of us..
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For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Dr. Niharika Saini (PhD)
Clinical Psychologist
8 yrs exp
Faridabad
Hello
U can consult me .
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