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Consumption of Ghee
I am underweight and am trying to gain weight. Should I consume cow ghee or buffalo ghee? Also I am lactose intolerant.
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You can take cows ghee if you can take it without any problem. Take high protein diet to gain healthy weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Should you Replace Cow Ghee with Vegetable Oils?

Ms.Vasundhara Agrawal

Ghee, commonly referred to as clarified butter, has been traditionally used as an important ingredient in a majority of ... Read more

Ghee - a Spoonful of Health Benefits

Dr. Chathurya Dileep

Ghee is a type of fat made by heating butter rich in fat soluble vitamins and healthy fatty acids.It is said to have a l ... Read more

Limit Your Alcohol Consumption

Dr.Vishwas Virmani(PT)

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Ms.Ashu Gupta

Generally people think that ghee or clarified butter is unhealthy and fattening, which can easily make you gain weight. ... Read more

"Ghar Ka Ghee" Your Heart-Mate!

Dr.Avinash Vilas Wankhede

During winters in childhood, being served with dal khichdi topped with dollops of ghee was a much awaited joy. Licking a ... Read more

If You Have Diabetes Please Eat Rice, Banana and Ghee but Eat the Right Way !

Dr.Suguna S(PhD)

Here comes another important day the world diabetes day especially for Indians. With 40 percent of Indians being prone t ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.