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Constipation
Taking lactifiber would have any side effect if i take it for one month?
I am having chronic constipation , is lactifiber harmful medicine
Please help
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It is not harmful . But do not take it for long-term . Replace lactifiber with natural fibres. Take high fibre diet and plenty of water(atleast 3 litres everyday ). High fibre diet includes fruits and vegetables. Include banana papaya guava almost everyday . Green leafy vegetables like spinach has a lot of fibre .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.