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Constipation problem
Im 23 and have constipation problem as im working for 8 hours continously sitting. Im trying to take triphala churna tablets can you advise me is it safe or not please suggest me.
Answers (1)
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Dr. Kumar Parth
Gastroenterologist
21 yrs exp
Bangalore
[ ] Hi, for constipation kindly Take plenty of salads with lunch and dinner. Increase intake of water. Avoid bread(maida items).Take Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal Feel free to ask any further quary.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.