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Constipation problem
I'm suffering from constipation problem since last couple of months.Feeling urge to go to restroom but facing problem in stool.Also feeling itching after getting fresh.Plz suggest me some remedy.
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Care AI Shimmer
Hello. You take y lax - 1 tab daily at night. Nux vom 30 at night once daily. Bryonia 30 - 2 times daily.
Health Tips
Drink plenty of water daily. Do pranayam regularly. Take healthy nutritious diet only. Avoid outside cooked food, spicy food, oily food. Take any one fruit daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.