Constipation,pain in anus

I often feel pain in the anus find it difficult to excrete and i find it relieving when i consume curd and phylum husk what should i do to get a complete rid of this problem
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Dr. Yogesh Joshi
Ayurveda 17 yrs exp Pune

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Dr.Yogesh here Your problem might be due to piles. you should get examined. It is advised to take abhayarishtam 2 spoons with warm water after food. take ample amount of buttermilk avoid curd. sights bath of hot water 2 times a day. Local application of jatyadi ghrutam before and after sights bath. keep a cotton soked in castor oil in anus at night.
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