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Constipation
I suffer from constipation everyday in hyderabad Here I drink ro water. When I go to my village, my constipation goes away on its own. Here I drink borewell water.
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When you live in city the food you eat, the water you drink, the air you breathe, the environment where you live in is completely different than of a village where we get everything pure, clean, unadulterated, fresh and pollution free that is why your digestion gets better there on your own. But you cannot live there forever for that . So to avoid getting constipation and other gastric problem you need to make some lifestyle and dietary changes in your life.
Next Steps
Avoid eating stale food only eat fresh food, eat lots of seasonal fruits and vegetables, stay hydrated, drink atleast 8 glasses of clean water everyday, avoid spicy fried food, engage in some sports or any kind of physical exercise everyday and don't take any stress.
Health Tips
You can try Homoeopathic medicines too as it will help you boost your immunity and strengthen you from inside.
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Homoeopathic medicines will help you cure this problem and without any side effects.
Next Steps
Consult online or visit our Clinic. We provide medicines through Courier
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The first line of treatment that almost everyone resorts to is that of taking laxatives. It is likely to be any of the most frequently advertised one bought over the counter. It may even be something recommended by an elder in the family. The biggest disadvantage of such laxatives is that they are habit forming. Once you start takingthem, you cannot leave them. Otherwise, you will not be able to evacuate your bowels in a satisfactory manner. Here, Homeopathy offers the biggest advantage. The homeopathic medicines do not work as laxatives. This means that you should not expect them to work as short term quick fixes. Rather, they work to improve the digestive system which has lost its proper and smooth functioning. The peristaltic movement of the intestines, which is responsible for pushing out the waste matter is often compromised in patients who are constipated. Homeopathy  intends to cure the root cause of constipation. It is therefore natural that these medicines are going to take some time to get things going. Ultimately, it is effective at restoring this peristaltic movement to the normal self A homoeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services
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Homoeopathic treatment can solve your problem without any side effects.you need to consult me online and medicines will be sent to you by courier .drink 2 to 3 litres of water daily .avoid non veg food and spicy food .take lots of salad daily with lunch
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Constipation can be because of many reasons. Do this 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increas the fibre in your diet. 3. Increas your fluid intake. 4. Avoiding straining and constipation which is the most useful thing patients can do 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods Homeopathy has very encouraging results. Consult online with details
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.