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Constipation
I'm suffering through constipation since last 4 years.
It casues to have latrine around 4-5 times a day
Still I don't feel relaxed intestine,
also casues stomach gases.
I have undergone through various treatments since last 3 years from professional doctors.
Even tested stool also.
Still no any improvement occurred.
Please suggest effective solutions.
Answers (2)
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If MOTIONS are not hard then it is not constipation.
It is more likely to be IBS.
IBS is a diet and lifestyle based disease.
It is aggrevated by stress, animal source foods, milk derivatives etc.
Plant based diet and correct lifestyle is main solution.
Discuss in details for reaching a proper diagnosis and planning Appropriate Treatment.
Health Tips
avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc.
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Dr. Rehan Sabir Momin
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21 yrs exp
Hyderabad
Peg Fiber Orange flavour Powder mix 1 teaspoon in 1 glass of water and take it in evening after Dinner
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.