Constipation

Question

Constipation

Asked for Male, 19 Years

I have constipation problem, please tell how should be my life style to get rid of this and also any natural way to treat this.

Answers (1)

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Dr. Hemant A Jain GastroIntestinal Surgeon 20 yrs exp Mumbai · Accepted Answer

Dr. Hemant A Jain

GastroIntestinal Surgeon 20 yrs exp Mumbai

Regular Physical activity will help. Eat regular wholesome meals. Have high amount of fibre in diet. Drink a glass of milk before going to bed. These things should help.

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