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Constipation
I am suffering with constipation problem how to get out of it sir please tell me.what food what care I have to take.
Answers (1)
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Dr. Rahul Poddar
Laparoscopic Surgeon
10 yrs exp
Ghaziabad
Have plenty of fluids coconut water lemon juice electral ors etc.
Salads sprouts green vegetables fruits Should be taken in abundance.
Avoid animal source foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.