I am having constipation,hard stool passing in alternate days so i started kabz har badhyanath churan from last 2 months i consume alternate days having half teaspoon does it affect me long term now i m having soft stools,
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Kindly avoid taking laxatives for long term it will cause resistance
Eat fibre rich food
Drink plenty of water
Regular abdominal muscles exercise
Will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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