Hello. I have difficulty in passing stool from last 3 days. Stool is very hard and it's not coming out. So what should I do? Actually I have taking excess chia seed 3 days back. Is it related to that? Can I stop eating it? Any medicine for constipation?
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High fibre diet,abdiminal massage,physical activity and plenty of liquids can help to prevent constipation.
Currently you may take cremaffin syrup 10 ml at bedtime for 2 days.please do not make a habit of it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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