You need to explain your symptoms to call it as constipation. We usually call not passing stools for atleast 3 days to define Constipation. Is it like so. Any stomach pain or anal issues? Consult a Gastroenterologist for further advise.
Health Tips
High fibre diet like keera green leafy vegetables fresh fruits regularly
Drink more water daily
Do regular exercise
Avoid maida food, nonveg, outside food, deep fries for few days
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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