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Constipation
After every 4-5 days i feel constipated. What should I eat and avoid to cure it permanently. I do not eat outside or any junk food. Why this problem is occuring again n again
Answers (6)
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Valli Ponsing
General Physician
11 yrs exp
Chennai
Drink plenty of fluids
Have high fibre diet
Next Steps
Syp. Looz 30ml at bed time
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
If you have no other symptoms,try diet and exercise.you may also geta blood sugar and a thyroid function test done to rule out hypothyroidism.
Next Steps
please consult with reports.
Health Tips
include more fibre in your diet.You may also visit www.myhealthclinic.org.in to see how we can help you.
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Dr. Raveendran S R
Diabetologist
16 yrs exp
Chennai
Hi., I can understand your concern.
Plan for TFT and CBC tests.
Drink adequate water
Eat more fibre rich diet, fruits.
Avoid processed foods.
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Dr. Sarika Rautwar
General Physician
8 yrs exp
Aurangabad
Constipation is not related with outside food
Eat fibre rich food
Drink plenty of water
Avoid spicy and oily food
Regular exercise
All theses will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.