I have no proper emptying of fecal material, feels constipated. No proper urge to defecate at any time ,smelly farts at night -- since Long And sometimes lower Abd cramps now. Started recently .
Taking 2-3L on water daily
Answers (7)
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Along with water,a high fibre diet and physical activity are requited to avoid constipation.a few investigatiins like LFT also needed to rule out fatty liver.temporary relief can be obtained with laxatives
Avoid coffee,tea and carbonated beverages
Regular time meals and don't skip meals
Avoid fatty ,spicy and oily foods
Drink plenty of water atleast 2L per day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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