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Constipated and gastritis
I am 24years old , male. Suffering from erosive Antral gastritis and gerd symptoms and taking Pantocid L from last 3 months and symptoms are not present with medication. But my Bowl is not clearing properly , feeling constipated and bloated due to it. How to get relieve from constipation AND when i clear by bowl properly there is no reflux. Its mainly due to constipation.
Weight -83kg
Height - 178cms
Answers (1)
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If you are suffering from constipation, please follow the following:
- atleast 3L daily water intake
- avoid oily spicy or excessive sweet foods
- High-fibre in diet
You should start feeling better with this in 2 weeks time.
Till then, please take Naturalax powder (1tablespoon in a big glass of water at bedtime).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.