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I am always constipated.
I always feel constipated, i always having a hard time to poo. I dont know the reason why. Is there something i can do to regularly without taking any medicines? Is herbal or laxative tea is safe to take regularly like 2 times a week? (I recently change my diet and loss 10kg now and after that conatipation always occur.is there correlation)
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Hello there. I can understand your concern. You need to take a high fiber diet and exercise daily. Drink plenty of water. Tab. Laxidyl two tablets in the night before bed for 5 days will help. Consult a general physician in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.