Constantly thinking about change

Question

Asked for Female, 23 Years

I keep on thinking constantly. People' choices matter a lot to me. sometimes i feel irritated why everyone does not value me. I laugh a lot and everytime helps others and behave nicely. Everyone says that i am very good in nature , still noone value me . They just say anything they want , make me go anywhere they want but when i need any of them ,

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

You need to learn to be assertive. This is a life skill. Also value yourself, once you are able to do this, it will not matter to you what others say or do. Speak to a counsellor or life skills coach who can help you with this.

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