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Constant headache
I have been having headache and cold since couple of days. Headache gets severe post evening. Medicines did not help. what should i do
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Dr. Neeraj Gujarathi
Ayurveda
15 yrs exp
Nashik
1) Massage with stress relief oil or warm coconut oil to head, neck, and ears.
2) Apply Chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead.
3) Take 8 hrs sleep in the night.
4) Avoid oily & spicy food.
5) Pour 3-4 drops of warm pure cow ghee in both nostrils in head low position
after 10 min don't forget to do gargle with hot water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.