Every year, in the month of July and August, I have issues like Heartburn, too much belching, morning headaches, and digestive issues. All my prakriti characteristics are like Vata dosha. I am having issues like anxiety and depression as well. Concentration is also an issue. Can anyone help? The problem stays in the month of July and August only. All heart reports are fine and normal... Even my calcium cardiac score is zero...
Feeling so helpless
Answers (9)
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I think you have this issue because of your aggravated pitta. Because of that you can have heart burn, acid reflux, digestion problems and headache too.
Next Steps
You must consult an ayurvedic physician.
Health Tips
Drink room temperature water, avoid tea, coffee, alcohal etc.
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Yes u r correct that it is mainly vaat related issue..also in july August months, our body naturally produces too much of vata..
It's easily curable with some ayurvedic medicine
Great to note that u abserving ur concern's pattern and willing to be fit.
Monsoon is season of Vata concerns and ur age in pitta dominated so on priority control on vata by Abhyangam swedanam Yoga Basti therapy and then manage Pitta and Rakta Dushthi by Leech/Rakta moksham followed by Amala Rasayana or Chavan prash and Nasyam therapy.
As ur in IT and management level so ur Doshas must be in ur control and ur power of expression mind and Dhatu be at sarvan I.e. at best .
At the same time u must empower to lead at family level as well to nurture kids n siblings as a major anchor host or main pillars
These seems like season cause health issues but along with physical menatl wel being is also most imp thing .
The problem you are facing now is due to abnormal physiology of digestive system so proper maintaining of good diet is imp.
Treat done for your anxiety first along with correcting the gastric issues.
Next Steps
meal on time .
avoid spices,bakery items .
concentrate on water drinking habits .
drink treditional soups befor meal .
meditate early in the morning for anxiety and take medya rasayana.
Health Tips
consult me through app by chat or call for further
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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